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
jeanjordan45
Jun 26, 20235 min read
Why you need a personal trainer when you're over 40
Over 40 your fitness training needs to be designed for your age, fitness level and work needs. Ask Charlie personal trainer in Christchurch.
54 views
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jeanjordan45
Jun 9, 20233 min read
Imagine a Gym for Over 50's
A private gym for the over 50’s run by Charlie a personal trainer in Christchurch.
A warm understanding place to exercise and have fun.
69 views
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